good workout

i have finally moved my butts out of my house today to play badminton with my dearest friend, jiefang. i should be nice to her in this entry because i caused her to have serious back aches after the match. i dont usually play badminton because of 2 reasons. first, i cant serve for nuts. dont ask me why because i dont know. second, i have poor eye hand coordination. that can be the reason i cant serve. then why on earth did i decide to play badminton today? i refuse to go swimming now because of the unpredictable weather recently. i hate running so that is definitely out of the question. other sports? cant think of anything. so yes, badminton was my healthy workout for the day.

we met this uncle whom jiefang knows in the stadium. he is damn good in badminton. i heard he was a ex national table tennis player. his hair is almost white but he is very agile and his reaction and skills are superb. that's a good role model to stay fit and healthy regardless of age. =)

i shall slowly pick up my pace and start exercising more. cycling is on thsi friday and jiefang and i agree to fall together. so pee, dont blame us if you have to stop and wait for us frequently. we will be clowns on friday. but before that, i shall indulge in ikea meatballs tomorrow. i cant wait for that. by the way, if jiefang happens to read this, i wrote the meatball part on purpose to make you jealous. happy tuitioning tomorrow girl! we have agreed to sign up for this in-line skating course. pee, please join us okay? dont leave me alone with that sicko pinko.

so long, cya!